It is monthly Life List time again! This month you will find a whole new assortment of local, free and helpful activities that you can start doing today to add more adventure to your life and to start making progress on your Life List. This month, challenge yourself to do one more item than you did on the last list. It is a great way to build momentum!

But This Is My First Time Seeing One of These?!

If this is your first time seeing one of these monthly lists, now is your chance to try the Life List lifestyle without having to fully commit yourself. Find a friend, set aside some time and use this mission as an excuse to go adventuring! If you get a good story out of completing any of these items, come back to this post and share your experience with the community. We want to hear from you!

Monthly Life List: August 2018

The following is a Life List meant to be fun, free and something that you can do locally. The only guideline is you should aim to finish as many items as possible by the deadline (see below!).

  • Work on your handshake
  • Check the expiration dates of the medicine in your medicine cabinet
  • Improve the ergonomics of somewhere where you sit often
  • Hand-wash something that you usually don’t
  • Spend a longer time than normal chewing your food
  • Walk somewhere that you consider far away
  • Share a joke
  • Scream at the top of your lungs!
  • Make a list of 10 things that you are grateful for
  • Actively become a better listener

The Deadline

No Life List would be complete without a deadline. This monthly Life List’s deadline is:

August 31, 2018

How Did You Do On The Last List?

Do you have any stories, suggestions or photos from working on the last monthly Life List? If so, share them in the comments below! The whole group wants to hear from you!